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{{-- Tab List --}} {{-- Nutrition --}}

Oregon Athletic
Trainers Society

NFHS
Sports Medicine

OSAA Health and Safety Information

The information listed on this page is designed to assist schools, parents, and students in keeping student-athletes healthy and safe when dealing with a variety of issues. We encourage you to contact the OSAA staff directly if you have questions regarding the following information.

Sport Nutrition powered by the Oregon Dairy Council

» NFHS Guide to Sports Nutrition
» Eating for Peak Performance
» Sports Nutrition Information Center - USDA

Milk - The Official Beverage of the OSAA:  » Press Release  |  » Nutrition Information

Milk Coolers for Coaches

» Fuel Up to Play 60 in Oregon
You spend hours coaching your students to be the best in their sport. Do you also make sure that they are getting the proper nutrition and hydration?

The Milk Coolers for Coaches Program is a wonderful opportunity to power up your team by bringing a delicious nutritious beverage to your students! The Oregon Dairy Council has a new program for coaches. Apply now for a free cooler and travel cart that holds 50 cartons of milk for your high school, student athletes.

For more information please contact the Fuel Up To Play 60 Program, at {{Helpers::obfuscateEmailLink ("info@oregondairycouncil.org")}}.

Nutrition Videos from the Oregon Dairy Council

Brought to you by the OSAA and the Oregon Dairy Council - Remember to eat for performance every day. Quality of food in will affect the quality of your training.


Brought to you by the OSAA and the Oregon Dairy Council - To maximize performance, students need to supply their bodies with real whole foods. View and share the video for nutrition tactics to help optimize performance.


Brought to you by the OSAA and the Oregon Dairy Council - Hydration is a key component to success. View and share the video for hydration tactics to help replenish your body after workouts.


Brought to you by the OSAA and the Oregon Dairy Council - Did you know an active growing individual needs about half their body weight in grams of protein daily?


Brought to you by the OSAA and the Oregon Dairy Council - Are you getting enough food on daily basis? Optimize your nutrition plan today!


{{-- Concussion --}}

NFHS Concussion in
Sports Training Course

Concussions and Concussion Management

» OSAA AD and Coach Requirements

» OSAA Concussion Management Policy
» Concussion - Return to Participation Form
» Concussion - Private School Informed Consent Form

» The Center on Brain Injury Research and Training (CBIRT)
» CBIRT Return to Academics Protocol After Concussion
» CBIRT Academic Accommodations Matrix
» CBIRT Post-Concussion Academic Accommodation Protocol

REAP Concussion Management Program:  » English  |  » Spanish

» A Parent's Guide to Concussions - April 2013
» OSAA Concussion Information and Sideline Concussion Guide
» CDC Website - Heads Up: Concussion in High School Sports
» CDC Concussion Wallet Card
» Heads Up: Concussion Laminated Card
» Heads Up: Clipboard Sticker
» OSAA and NFHS Concussion Management Update (2011) - Dr. Michael Koester
» NFHS Suggested Guidelines for Management of Concussion in Sports
» NFHS Consensus Statement on Concussion in Sport (2008)
» Brain 101 - The Concussion Playbook
» Oregon Traumatic Brain Injury Team
» Rocky Mountain Hospital for Children - REAP Concussion Managment Tool
» American Academy of Pediatrics - Returning to Learning following a Concussion
» Oregon Concussion Awareness and Management Program (OCAMP)
{{-- Steroid --}}

OSAA Steroids Training
and Assessment Information

Steroids and Supplements

» OSAA AD and Coach Requirements

» OSAA Steroids Training and Assessment Information

» NFHS Position Statement on Anabolic Steroids
» NFHS Position Statement on Supplements
{{-- Heat --}}

Heat Illness and Hydration

» OSAA AD and Coach Requirements

» OSAA Heat Index Calculator, Policies, & Practice Model
» OSAA Heat Index Policy

» NFHS Guide to Heat Acclimatization and Heat Illness Prevention Course
» NFHS Fluid Replacement and Dehydration Information
» NFHS Heat-Related Illness Information
» NFHS Position Statement and Recommendations for Hydration to Minimize the risk for Dehydration and Heat Illness
» NFHS Position Statement on Energy Drinks
» NFHS Position Statement on Heat Acclimatization and Heat Illness Prevention
» Heat Stress Information
» Hydration Guidelines
{{-- Infection --}}

Infection Control

» CDC Website - Methicillin-Resistant Staphylococcus aureus (MRSA) in Schools
» MRSA in Sports Participation - Position Statement and Guidelines
» Sports Related Skin Infections - NFHS Position Statement
» MRSA Identification and Prevention - School Checklist
» EPA's Registered Products Effective Against Methicillin Resistant Staphylococcus aureus (MRSA)
» Sports Hygiene - Guidelines to Minimize Infectious Diseases
» Herpes Gladiatorum - Position Statement and Guidelines
» Communicable Skin Conditions - Practical Recommendations for Wrestling
» National Wrestling Coaches Association Skin Infection Resources
{{-- Additional Resources --}}

Additional Resources

Sports Medicine and Medical Related Organizations

Follow the links below for additional sports medicine and medical related information.
» Academy of Sports Dentistry (ASD)
» American Academy of Pediatrics (AAP)
» American Academy of Family Physicians
» American College of Sports Medicine (ACSM)
» American Medical Society for Sports Medicine (AMSSM)
» American Orthopaedic Society of Sports Medicine (AOSSM)
» Centers for Disease Control and Prevention (CDC)
» Joint Commission on Sports Medicine and Science
» National Athletic Trainers Association (NATA)
» National Operating Committee on Standards for Athletic Equipment (NOCSAE)
» NCAA Health and Safety Information
» Sporting Good Manufacturers Association (SGMA)

Links

» NFHS Sports Medicine Advisory Committee Position Statements and Guidelines
» Air Quality/Visibility Guidelines and Recommendations
» Child Abuse: Reporting Abuse & Neglect - Oregon.gov
» NFHS Sickle Cell Trait Information
» Female Athlete Triad Information
» Soft Headgear - NFHS Position Statement
» Soccer Headgear - NFHS Position Statement
» Invasive Medical Procedures - NFHS Position Statement
» Mouthguards - NFHS Position Statement on Use of Mouthguards
» NFHS Lightning Safety Information
» Addiction Treatment Information
» HealthCorps: Nonprofit for Teen Health

Forms

» Physical Examination - English (last updated May 2010)
» Physical Examination - Español (last updated May 2010)
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