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Reminders

» Oct 15: First Contest Date Reminders
Various requirements including entering schedules, weigh-in report, recording match data, and mat configuration reminders are covered

Memos

» Oct 15: 2016-17 Program Reminders
» Oct 15: Scale Error Allowance Memo
» Oct 15: Growth Allowance Memo

How to use the online Reconciliation Form

This video outlines how to use the required online form to submit reimbursement for your services

Assessor Essentials

» OPC powered by TrackWrestling
Assessor FAQ for new OPC system

» Entering practice assessments
TrackWrestling video on how to enter practice assessments using the new system

» Entering official assessments
TrackWrestling video on how to enter official assessments using the new system

» Assessor Handbook
» TBF-300WA User Guide
» NWCA OPC powered by TrackWrestling Log-in

Assessment Information

» School Responsibilities
» BIA Data Form

Assessment Appeal Resources

» Approved Appeal Facilities
» Hydrostatic Weighing Appeal
» BOD POD Appeal

Program Information

» OWWMP Regulations
Outlines the purpose, process, and requirements within the Oregon Wrestling Weight Monitoring Program

» 2016-17 Program Calendar
Outlines key dates within the Oregon Wrestling Weight Monitoring Program

» Assessment Waiver Request
Form used to request excemption from OWWMP assessment requirements

» Physicians Clearance Form
Required form for wrestlers assessed under 7% body fat

» Scale Certification
Listing of all liscensed Oregon scale certification outlets

TrackWrestling Video Tutorials

TrackWrestling Video Tutorials
» Track Wrestling on YouTube (70 video tutorials on all subjects)

Entering Schedules and Match Results:
» How to use the TrackWrestling Stat Program
» Entering offline mobile results and syncing

TrackWrestling Help Video - Step by Step Screen Capture

Step 1 - Updating your TrackWrestling Account and Importing Wrestlers

Steps to update your account and import wrestlers from the previous season

Raising a Wrestlers Minimum Weight Class

Instructions on how to Raise a Minimum Weight Class when required or by choice

Step 2 - How to enter your Varsity Schedule

A short instructional video to help Athletic Directors and Coaches correctly enter a Varsity schedule into TrackWrestling

TrackWrestling/NWCA OPC Season Program Overview

10 minute video will demonstrate how the NWCA Optimal Performance Calculator has been integrated into the TrackWrestling platform.

Additional Info

» Understanding the Weight Loss Plan
Detailed description of how to read and interpret a weight loss plan

» Weight Loss Plan Examples
Three different examples of different weight loss plans and how OWWMP rules apply in each case

» Understanding the Petition to Raise Minimum Weight Class
Two situations help coaches understand the difference between a required re-certification and one made by choice

» BIA Assessment Tip Sheet
Tips to help coaches and wrestlers through the assessment process

Resources

» A Guide to Sports Nutrition - Free NFHS course

PowerPoint

» Eat, Wrestle and Win
» Sport Nutrition for Wrestling
» Nutrition and Performance for Wrestling

Documents

» Taking it to the Mat
» Eat to Fuel Performance
» Hydration for Exercise
» ACSM-Hydration
» Water vs. Sports Drinks
» Eating for Power
» NCAA - Nutrition Info
» NCAA-Weight Management Video
» 1.5%/week(FAT)
» 1.5%/week(WATER)

Testing

» 2016-17 Initial Certification Exam (New Assessors Only)

» 2016-17 Recertification Exam

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Training

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